Topics: Life and style | The Guardian

Easier said than done, clearly.  There are fewer things more tempting and entertaining than the three-hour brunch or happy hour catch-up with your girlfriends during which the conversation revolves around interpreting the mixed-signal text messages from your latest dating prospect. However, these conversations—especially when they turn into repetitive rants—can be counterproductive.

“Many times women will psychoanalyze every detail about a man, and many times make inaccurate assumptions about who that person is and their level of interest in them,” says Nelson. When you;re into someone, it’s natural to be inclined to want to fill each and every friend in on every minute detail of your interactions. But really, what do your friends know better or more about this situation or relationship than you? You’re the one who was there when you met. You were there when he kissed you goodbye after the date or sleepover.

If you’re feeling insecure and unsure whether a man you’re into returns your feelings, realize that obsessing about it isn’t helping the situation; it’s just making you paranoid and full of self-doubt—shitty feelings, indeed! (And, side note, not super-attractive qualities.) Do whatever you can to distract yourself or tap back into your self-confidence. It’s easy to feel like your entire self-worth is tied into whether he texts you about hanging out tonight—but it’s  not.  So don’t let it be.

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